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fart

【fart放屁】宝宝大炮【fart放屁】宝宝大炮「幽默」「宝贝」「英语魔法书」欢乐时光机的微博视频

11月22日消息，彭博ETF分析师James Seyffart发文称，Cboe BZX交易所文件显示，该交易所提议在其平台上上市和交易四种Solana相关ETF。这些ETF分别由Bitwise、VanEck、21Shares和Canary Funds发起，归类为“基于商品的信托基金份额”，按照规则14.11(e)(4)的规定提交。若SEC正式受理，最终审批截止日期预计将在2025年8月初。

【学个词】Fartlek -/눦㤲tl陫/ Noun A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of conditioning. “Fartlek” 是瑞典语中的“速度游戏”之意（fart意为速度，lek意为游戏）。它是一种训练方法，特别常见于跑步和其他耐力运动中，结合了快速和慢速跑交替进行的练习。与传统的间歇训练不同，Fartlek 的特点是训练强度和时间安排更加灵活，运动员可以根据自己的感觉和地形随机调整速度和距离，而不是严格按照预设的时间或距离。 Fartlek 训练的主要目的是通过不断变化的速度，提高有氧和无氧能力，增强心肺耐力以及提升整体的跑步速度和耐力。 Example Sentences “Today my coach has me doing fartlek training, combining sprints, slow runs, and hill challenges.” “As the marathon approached, Angie switched to fartlek training to prepare herself for the extended distance.” “Eric does long fartlek runs on Sundays to keep his training routine varied.” Word Origin Swedish, 1940s Why this word? Stop giggling — “fartlek” is a word borrowed from Swedish, in which “fart” means “speed” and “lek” means “play.” Fartlek is a type of training for runners that uses quick changes in speed to improve endurance and address psychological aspects of the sport. Fartlek training has become the standard for distance runners hoping to improve their paces before running marathons and ultramarathons. Switching between varying speeds and terrains (including steep uphill and downhill stretches, as well as slow grades) helps runners prepare for the variety of challenges they may face on race day.#英语# #英语单词#

“你的名字是？”“刘易斯ⷧ𛴦–率”潘𐟇찟‡簟‡𓰟‡𑢀 “你最喜欢的庆祝姿势是？”“比个二✌” “DNF的缩写是什么”“Do Not Fart𐟒袀《只能答错》挑战，乔治ⷦ‹‰塞尔车队的拉塞尔带着他九个轮子的F1赛车轰轰烈烈地来啦！𐟤“𐟑† 「F1超话」F1世界锦标赛的微博视频

鸟教人学会no pain no gain cr.fartbirb吸鸡bot的微博视频

need for fart

告知小主唱来开第一次直播Stinky_fart小主唱的微博直播

24610@Stinky_fart小主唱

fartcoin，wsdm，ox，amu，new，polc，swftc，sd，michi，moov，mog，sei，hgg，mew，doge，bonk，dose，dop，turbo，radar，还会暴力拉升短线继续拿好别动，我会在圈子提示逃顶。今晚小密圈在埋伏一个短线10倍币（私信进圈，一起暴富）

哦，那咋了@Stinky_fart小主唱

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